spend a moment outside

posted in: Poems / Gedigte | 0

spend a moment outside
and feel
the wind against your face

spend a moment in the sun
and soak
the rays into your skin

spend a moment under a tree
and touch
the rough skin of its trunk

spend a moment on grass
barefoot
and wiggle your toes into the green

spend a moment in the rain
and taste
the fresh drops wash away the dirt

spend a moment in a field of flowers
and see
the colour reaching into your heart

spend a moment in a forest
and breathe in
the trees and layers of growth and decay

spend a moment in the ocean
and hear
the roar of the water, the power, the rush

spend a moment outside
and be you
be free, be wild and happy.